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Pomegranate Chicken with Roasted Root Vegetables
This Pomegranate Chicken is a hearty fall meal perfect for weeknight dinners!
5
from 1 vote
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Prep Time
20
minutes
mins
Cook Time
30
minutes
mins
Total Time
50
minutes
mins
Course
Main Course
Cuisine
American
,
Mediterranean
Servings
4
Calories
350
kcal
Equipment
1 Grill Brush
1 Roasting Pan
Ingredients
1x
2x
3x
4
chicken thighs
bone-in, skin-on
2
pomegranate
for seeds + additional seeds for garnish
4
tbsp
pomegranate juice
3
cloves
garlic
minced
2
tbsp
honey
2
tbsp
olive oil
1
tsp
dried thyme
salt
Pepper
1
cup
carrot
chopped
1
cup
sweet potato
chopped
1
cup
parsnips
chopped
fresh parsley
for garnish
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Instructions
Preheat the oven to 375℉ / 190 ℃
In a bowl, combine
4 tbsp pomegranate juice
,
2 tbsp olive oil
,
3 cloves garlic
(minced),
1 tsp dried thyme
,
salt
and
Pepper
to form a marinade.
4 tbsp pomegranate juice,
3 cloves garlic,
2 tbsp olive oil,
1 tsp dried thyme,
salt,
Pepper
Marinate
4 chicken thighs
in the mixture for at least 30 minutes.
4 chicken thighs
After washing and peeling, chop
1 cup carrot
s,
1 cup sweet potato
es, and
1 cup parsnips
into small bite-sized pieces
1 cup carrot,
1 cup sweet potato,
1 cup parsnips
In a separate bowl, add 1
2 tbsp olive oil
, 1
clove minced garlic, salt,
and
pepper.
Toss the vegetables in this mixture until evenly coated.
3 cloves garlic,
2 tbsp olive oil,
salt,
Pepper
Place the chicken thighs on a roasting pan. Scatter the vegetables around the chicken in the pan.
Cook in the oven for 35 minutes
While the chicken and vegetables are cooking, mix
2 tbsp honey
and
4 tbsp pomegranate juice
in a small bowl.
2 tbsp honey,
4 tbsp pomegranate juice
In the last 5 minutes of roasting, brush the chicken with the honey and pomegranate glaze.
Once the chicken reaches an internal temperature of 165℉, remove from the oven let rest for a few minutes.
Garnish with
2 pomegranate
seeds and
fresh parsley
before serving.
2 pomegranate,
fresh parsley
Notes
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Nutrition
Serving:
1
breast
Calories:
350
kcal
Keyword
Chicken
,
Vegetables
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